HanniGD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 1173 * 98%
Fat:
 
Prot:
 
Carbs:
48.31g
 
48.94g
 
146.14g
- -
March 2024
Mon 25: 100 * 8%
Fat:
 
Prot:
 
Carbs:
7.60g
 
6.50g
 
0.98g
- -
Tue 19: 240 * 20%
Fat:
 
Prot:
 
Carbs:
0.60g
 
2.70g
 
63.15g
- -
February 2024
Fri 23: 1400 * 117%
Fat:
 
Prot:
 
Carbs:
53.24g
 
112.69g
 
128.89g
- -
Thu 22: 1308 * 109%
Fat:
 
Prot:
 
Carbs:
50.27g
 
31.52g
 
190.37g
- -
Thu 15: 1425 * 119%
Fat:
 
Prot:
 
Carbs:
24.52g
 
92.36g
 
227.53g
- -
Wed 7: 1336 * 111%
Fat:
 
Prot:
 
Carbs:
50.98g
 
64.58g
 
157.26g
2099*  763
Tue 6: 1431 * 119%
Fat:
 
Prot:
 
Carbs:
51.11g
 
97.34g
 
146.17g
- -
Mon 5: 1372 * 114%
Fat:
 
Prot:
 
Carbs:
61.88g
 
70.95g
 
139.31g
- -
Sun 4: 1476 * 123%
Fat:
 
Prot:
 
Carbs:
69.04g
 
36.34g
 
191.22g
- -
Sat 3: 1518 * 126%
Fat:
 
Prot:
 
Carbs:
65.24g
 
92.10g
 
143.27g
- -
Fri 2: 1184 * 99%
Fat:
 
Prot:
 
Carbs:
40.29g
 
39.34g
 
175.46g
- -
Thu 1: 1303 * 109%
Fat:
 
Prot:
 
Carbs:
46.34g
 
44.38g
 
185.85g
- -
January 2024
Wed 31: 1702 * 142%
Fat:
 
Prot:
 
Carbs:
95.87g
 
63.29g
 
147.74g
- -
Mon 29: 3138 * 262%
Fat:
 
Prot:
 
Carbs:
146.49g
 
110.47g
 
345.89g
- -
Sun 28: 1385 * 115%
Fat:
 
Prot:
 
Carbs:
85.57g
 
83.89g
 
69.40g
- -
Sat 27: 1312 * 109%
Fat:
 
Prot:
 
Carbs:
45.37g
 
44.38g
 
194.74g
- -
Fri 26: 1300 * 108%
Fat:
 
Prot:
 
Carbs:
44.87g
 
75.32g
 
155.45g
- -
Thu 25: 1249 * 104%
Fat:
 
Prot:
 
Carbs:
28.20g
 
47.80g
 
112.55g
- -
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