| February 2024 |
| Mon 5: |
346 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
5.89g |
|
13.16g |
|
-
|
-
|
| Thu 1: |
1293 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
81.04g |
|
116.29g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1147 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
86.52g |
|
105.44g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
378 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
20.64g |
|
22.98g |
|
-
|
-
|
| Tue 11: |
784 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
51.47g |
|
54.22g |
|
-
|
-
|
| Fri 7: |
722 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
41.31g |
|
26.72g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
816 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
36.90g |
|
40.46g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
1212 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
56.41g |
|
126.43g |
|
-
|
-
|
| Tue 5: |
1570 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
78.55g |
|
180.03g |
|
-
|
-
|
| Mon 4: |
1045 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
97.42g |
|
105.29g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1049 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
38.61g |
|
97.54g |
|
-
|
-
|
| Fri 10: |
685 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
53.40g |
|
7.41g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
955 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
26.94g |
|
98.61g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1309 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
62.39g |
|
137.36g |
|
-
|
-
|
| Thu 29: |
1946 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
127.60g |
|
171.28g |
|
-
|
-
|
| Wed 28: |
2212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
115.18g |
|
73.46g |
|
233.10g |
|
-
|
-
|
| Tue 27: |
1903 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
118.58g |
|
121.78g |
|
-
|
-
|
| Mon 26: |
611 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
40.26g |
|
55.55g |
|
-
|
-
|
| Sun 25: |
2217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.59g |
|
87.00g |
|
228.70g |
|
-
|
-
|
| Sat 24: |
899 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
68.48g |
|
85.49g |
|
-
|
-
|
