| September 2021 |
| Thu 2: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
19.39g |
|
46.97g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
33.25g |
|
51.09g |
|
-
|
-
|
| Thu 12: |
1981 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
102.80g |
|
182.90g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
29.50g |
|
87.70g |
|
-
|
-
|
| Mon 21: |
1906 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
129.87g |
|
175.35g |
|
-
|
-
|
| Sat 19: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
79.01g |
|
119.99g |
|
-
|
-
|
| Fri 18: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
96.01g |
|
124.32g |
|
-
|
-
|
| Thu 17: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
121.47g |
|
143.49g |
|
-
|
-
|
| Wed 16: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
89.31g |
|
167.24g |
|
-
|
-
|
| Tue 15: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
44.73g |
|
178.23g |
|
-
|
-
|
| Mon 14: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
45.34g |
|
78.53g |
|
-
|
-
|
| Sun 13: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
33.13g |
|
95.51g |
|
-
|
-
|
| Sat 12: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
61.14g |
|
275.72g |
|
-
|
-
|
| Fri 11: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
98.34g |
|
86.90g |
|
1880*
|
 819
|
| Thu 10: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
63.00g |
|
89.22g |
|
-
|
-
|
| Wed 9: |
2225 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
82.81g |
|
263.64g |
|
-
|
-
|
| Tue 8: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
91.37g |
|
115.13g |
|
-
|
-
|
| Mon 7: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
64.67g |
|
136.23g |
|
-
|
-
|
| Sun 6: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
63.67g |
|
131.04g |
|
-
|
-
|
| Sat 5: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
83.11g |
|
167.78g |
|
1896*
|
423
|
