| August 2024 |
| Fri 30: |
1885 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
104.99g |
|
235.84g |
|
-
|
-
|
| Wed 28: |
929 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
50.11g |
|
101.39g |
|
-
|
-
|
| Wed 14: |
1094 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
71.97g |
|
83.55g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1081 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
85.91g |
|
95.14g |
|
-
|
-
|
| Wed 13: |
1129 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
37.18g |
|
135.40g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
1194 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
51.72g |
|
112.54g |
|
-
|
-
|
| Sat 17: |
1847 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
116.95g |
|
192.22g |
|
-
|
-
|
| Fri 16: |
1727 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
102.02g |
|
152.19g |
|
-
|
-
|
| Thu 15: |
2034 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
135.62g |
|
209.39g |
|
-
|
-
|
| Wed 14: |
1501 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
64.83g |
|
180.72g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
1665 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
150.42g |
|
91.83g |
|
1630*
|
 35
|
| Fri 4: |
1665 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
149.05g |
|
79.50g |
|
1857*
|
 192
|
| Thu 3: |
-
|
-
|
|
1770*
|
-
|
| Wed 2: |
-
|
-
|
|
1721*
|
-
|
| Tue 1: |
-
|
-
|
|
1754*
|
-
|
| July 2023 |
| Mon 31: |
1614 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
114.38g |
|
114.28g |
|
1751*
|
137
|
| Sun 30: |
1649 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
171.85g |
|
77.24g |
|
1778*
|
129
|
| Sat 29: |
-
|
-
|
|
1776*
|
-
|
| Fri 28: |
-
|
-
|
|
1797*
|
-
|
| Thu 27: |
-
|
-
|
|
1781*
|
-
|
| Wed 26: |
-
|
-
|
|
1748*
|
-
|
| Tue 25: |
-
|
-
|
|
1851*
|
-
|
| Mon 24: |
-
|
-
|
|
1741*
|
-
|
| Sun 23: |
-
|
-
|
|
1778*
|
-
|
| Sat 22: |
-
|
-
|
|
1753*
|
-
|
| Fri 21: |
-
|
-
|
|
1732*
|
-
|
| Thu 20: |
2043 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
142.97g |
|
188.47g |
|
1991*
|
52
|
| Wed 19: |
-
|
-
|
|
1787*
|
-
|
| Tue 18: |
-
|
-
|
|
1878*
|
-
|
| Mon 17: |
-
|
-
|
|
1828*
|
-
|
