karinaborja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 637 * 40%
Fat:
 
Prot:
 
Carbs:
26.56g
 
22.39g
 
74.66g
- -
Thu 20: 1216 * 76%
Fat:
 
Prot:
 
Carbs:
41.86g
 
73.09g
 
141.86g
- -
Wed 19: 1370 * 86%
Fat:
 
Prot:
 
Carbs:
69.17g
 
56.66g
 
129.10g
- -
Tue 18: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
44.63g
 
69.89g
 
156.13g
- -
Mon 17: 1297 * 81%
Fat:
 
Prot:
 
Carbs:
43.31g
 
68.82g
 
153.70g
- -
Sat 15: 935 * 59%
Fat:
 
Prot:
 
Carbs:
35.10g
 
21.02g
 
127.28g
- -
Fri 14: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
35.78g
 
36.85g
 
197.39g
- -
Thu 13: 983 * 62%
Fat:
 
Prot:
 
Carbs:
34.40g
 
48.53g
 
122.64g
- -
Wed 12: 515 * 32%
Fat:
 
Prot:
 
Carbs:
21.03g
 
25.19g
 
60.28g
- -
Fri 7: 1550 * 97%
Fat:
 
Prot:
 
Carbs:
63.10g
 
62.67g
 
180.37g
- -
Thu 6: 1602 * 100%
Fat:
 
Prot:
 
Carbs:
55.71g
 
48.10g
 
221.34g
- -
Mon 3: 1040 * 65%
Fat:
 
Prot:
 
Carbs:
58.98g
 
67.73g
 
58.80g
- -
May 2024
Mon 27: 763 * 48%
Fat:
 
Prot:
 
Carbs:
29.61g
 
32.38g
 
88.66g
- -
Thu 23: 558 * 35%
Fat:
 
Prot:
 
Carbs:
34.65g
 
31.53g
 
30.87g
- -
Wed 22: 1419 * 89%
Fat:
 
Prot:
 
Carbs:
71.87g
 
41.94g
 
150.17g
- -
Wed 15: 1168 * 73%
Fat:
 
Prot:
 
Carbs:
63.26g
 
48.79g
 
103.50g
- -
Tue 14: 1127 * 71%
Fat:
 
Prot:
 
Carbs:
51.73g
 
44.71g
 
122.52g
- -
Tue 7: 1393 * 87%
Fat:
 
Prot:
 
Carbs:
65.63g
 
63.36g
 
134.13g
- -
Thu 2: 608 * 38%
Fat:
 
Prot:
 
Carbs:
18.53g
 
24.58g
 
84.31g
- -
April 2024
Sat 27: 775 * 49%
Fat:
 
Prot:
 
Carbs:
30.91g
 
25.30g
 
95.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.