| August 2024 |
| Tue 20: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
20.75g |
|
129.50g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
38.31g |
|
116.37g |
|
-
|
-
|
| Wed 20: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
32.36g |
|
208.06g |
|
-
|
-
|
| Wed 13: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
38.50g |
|
62.50g |
|
-
|
-
|
| Mon 11: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
41.46g |
|
121.54g |
|
-
|
-
|
| Sun 10: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.50g |
|
33.00g |
|
-
|
-
|
| Sat 9: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
36.30g |
|
78.00g |
|
-
|
-
|
| Thu 7: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
47.62g |
|
222.44g |
|
-
|
-
|
| Wed 6: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
33.00g |
|
68.00g |
|
-
|
-
|
| Tue 5: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
39.00g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
34.36g |
|
120.06g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
29.36g |
|
121.06g |
|
-
|
-
|
| Wed 28: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
76.00g |
|
134.00g |
|
-
|
-
|
| Tue 27: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
29.23g |
|
105.39g |
|
-
|
-
|
| Mon 26: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
75.00g |
|
87.00g |
|
-
|
-
|
| Fri 23: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
76.86g |
|
131.06g |
|
-
|
-
|
| Thu 22: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
33.55g |
|
125.90g |
|
-
|
-
|
| Wed 21: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
39.00g |
|
154.00g |
|
-
|
-
|
