| February 2022 |
| Wed 23: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
67.33g |
|
121.61g |
|
-
|
-
|
| Tue 22: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
64.76g |
|
141.94g |
|
-
|
-
|
| Mon 21: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
69.89g |
|
157.28g |
|
-
|
-
|
| Sun 20: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
33.73g |
|
108.52g |
|
-
|
-
|
| Sat 19: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
46.51g |
|
115.38g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
47.62g |
|
58.56g |
|
-
|
-
|
| Sun 16: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
42.30g |
|
72.90g |
|
-
|
-
|
| Sat 15: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
60.95g |
|
117.50g |
|
-
|
-
|
| Thu 13: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
56.80g |
|
131.43g |
|
-
|
-
|
| Wed 12: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
42.64g |
|
154.44g |
|
-
|
-
|
| Tue 11: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
103.36g |
|
176.34g |
|
-
|
-
|
| Mon 10: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
28.65g |
|
99.86g |
|
-
|
-
|
| Sun 9: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
80.92g |
|
155.72g |
|
-
|
-
|
| Sat 8: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
45.15g |
|
158.84g |
|
-
|
-
|
| Fri 7: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
52.66g |
|
175.06g |
|
-
|
-
|
| Thu 6: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
35.32g |
|
105.26g |
|
-
|
-
|
| Wed 5: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
34.78g |
|
121.37g |
|
-
|
-
|
| Tue 4: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
74.96g |
|
102.99g |
|
-
|
-
|
| Mon 3: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
52.07g |
|
99.60g |
|
-
|
-
|
| Sun 2: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
55.93g |
|
99.65g |
|
-
|
-
|
