| September 2024 |
| Thu 19: |
969 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
34.99g |
|
36.53g |
|
-
|
-
|
| Wed 18: |
795 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
37.75g |
|
35.91g |
|
-
|
-
|
| Tue 17: |
1214 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
47.35g |
|
41.79g |
|
-
|
-
|
| Mon 16: |
835 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
32.68g |
|
16.12g |
|
-
|
-
|
| Sun 15: |
703 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
45.61g |
|
8.47g |
|
-
|
-
|
| Sat 14: |
1066 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
46.82g |
|
42.74g |
|
-
|
-
|
| Fri 13: |
869 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
28.06g |
|
22.87g |
|
-
|
-
|
| Thu 12: |
1086 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
36.71g |
|
35.97g |
|
-
|
-
|
| Wed 11: |
808 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
70.34g |
|
20.32g |
|
-
|
-
|
| Tue 10: |
349 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
44.23g |
|
27.33g |
|
-
|
-
|
| Mon 9: |
579 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
28.55g |
|
21.46g |
|
-
|
-
|
| Sun 8: |
889 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
62.89g |
|
26.19g |
|
-
|
-
|
| Sat 7: |
568 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
48.77g |
|
18.66g |
|
-
|
-
|
| Fri 6: |
597 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
19.64g |
|
10.89g |
|
-
|
-
|
| Thu 5: |
516 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
60.27g |
|
27.08g |
|
-
|
-
|
| Wed 4: |
242 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
13.32g |
|
9.21g |
|
-
|
-
|
| Mon 2: |
1500 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
41.69g |
|
190.69g |
|
-
|
-
|
| Sun 1: |
616 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
20.46g |
|
30.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
765 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
35.07g |
|
40.61g |
|
-
|
-
|
