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evodia shakti's Diet Calendar - September 2024

evodia shakti's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 789 Cals	(Fat: 53.89g, Protein: 40.01g, Carbs: 34.62g)
Monthly Total:	Exercise: 0 Cals		Food: 14201 Cals	(Fat: 970.06g, Protein: 720.13g, Carbs: 623.10g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 616* -
2 1500* -	3 - -	4 242* -	5 516* -	6 597* -	7 568* -	8 889* -
9 579* -	10 349* -	11 808* -	12 1086* -	13 869* -	14 1066* -	15 703* -
16 835* -	17 1214* -	18 795* -	19 969* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

68%

of RDI*

(789 cal)

68% RDI

Calorie Breakdown:

Carbohydrate (18%)

Fat (62%)

Protein (20%)

*Based on an RDI of 1155 calories (05 Aug 24)

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