| July 2021 |
| Fri 2: |
760 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
18.86g |
|
40.59g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
2016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
65.53g |
|
219.68g |
|
-
|
-
|
| Wed 5: |
376 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
15.00g |
|
24.78g |
|
-
|
-
|
| Tue 4: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Mon 3: |
2334 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
141.33g |
|
209.95g |
|
2608*
|
 274
|
| Sun 2: |
1163 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
13.80g |
|
159.80g |
|
-
|
-
|
| Sat 1: |
1477 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
68.75g |
|
170.45g |
|
3952*
|
2475
|
| April 2021 |
| Fri 30: |
718 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
70.61g |
|
52.43g |
|
-
|
-
|
| Wed 28: |
2214 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
66.29g |
|
294.02g |
|
-
|
-
|
| Mon 26: |
1141 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
58.52g |
|
150.69g |
|
-
|
-
|
| Sun 25: |
1799 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
83.32g |
|
233.69g |
|
-
|
-
|
| Sat 24: |
2062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
66.17g |
|
256.33g |
|
2608*
|
546
|
| Fri 23: |
3209 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
120.35g |
|
102.61g |
|
436.41g |
|
-
|
-
|
| Thu 22: |
2026 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
97.57g |
|
240.16g |
|
2907*
|
881
|
| Wed 21: |
2496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.07g |
|
128.69g |
|
238.60g |
|
2609*
|
113
|
| Tue 20: |
1293 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
76.88g |
|
73.01g |
|
-
|
-
|
| Mon 19: |
4190 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
229.37g |
|
137.94g |
|
398.73g |
|
2857*
|
 1333
|
| Sun 18: |
3056 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
151.36g |
|
60.36g |
|
370.81g |
|
3305*
|
249
|
| Sat 17: |
1283 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
57.97g |
|
127.59g |
|
2608*
|
1325
|
| Fri 16: |
1865 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
48.57g |
|
251.09g |
|
3504*
|
1639
|
