| September 2024 |
| Thu 5: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
35.04g |
|
22.63g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
45.06g |
|
115.27g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
64.50g |
|
120.34g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
41.36g |
|
2.33g |
|
-
|
-
|
| Tue 21: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
79.45g |
|
125.45g |
|
-
|
-
|
| Mon 20: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
24.39g |
|
33.03g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
0.90g |
|
10.80g |
|
-
|
-
|
| Thu 19: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
21.75g |
|
59.25g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
87.21g |
|
96.32g |
|
-
|
-
|
| Wed 20: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
49.72g |
|
68.34g |
|
-
|
-
|
| Tue 19: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
72.80g |
|
65.02g |
|
-
|
-
|
| Wed 13: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
0.84g |
|
2.67g |
|
-
|
-
|
| Tue 12: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
2.00g |
|
20.11g |
|
-
|
-
|
| Tue 5: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
44.95g |
|
64.12g |
|
-
|
-
|
| Mon 4: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
64.76g |
|
113.14g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
23.47g |
|
115.23g |
|
-
|
-
|
| Mon 28: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
11.41g |
|
45.18g |
|
-
|
-
|
| Sat 26: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
0.94g |
|
4.15g |
|
-
|
-
|
| Fri 25: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.72g |
|
8.82g |
|
-
|
-
|
| Thu 24: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
34.43g |
|
95.76g |
|
-
|
-
|
