| January 2023 |
| Sun 29: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
141.72g |
|
172.19g |
|
-
|
-
|
| Tue 24: |
1954 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
139.31g |
|
178.00g |
|
-
|
-
|
| Mon 23: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
111.02g |
|
171.83g |
|
-
|
-
|
| Sat 21: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
143.05g |
|
127.58g |
|
-
|
-
|
| Fri 20: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
146.73g |
|
163.05g |
|
-
|
-
|
| Thu 19: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
123.18g |
|
177.38g |
|
-
|
-
|
| Wed 18: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
97.85g |
|
111.97g |
|
-
|
-
|
| Mon 16: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
131.47g |
|
131.96g |
|
-
|
-
|
| Sun 15: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
140.74g |
|
124.46g |
|
-
|
-
|
| Sat 14: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
131.71g |
|
148.21g |
|
-
|
-
|
| Fri 13: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
135.11g |
|
146.97g |
|
-
|
-
|
| Thu 12: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
142.31g |
|
155.68g |
|
-
|
-
|
| Wed 11: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
156.08g |
|
154.86g |
|
-
|
-
|
| Tue 10: |
2110 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
166.01g |
|
165.64g |
|
-
|
-
|
| Mon 9: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
164.79g |
|
161.26g |
|
-
|
-
|
| Sat 7: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
105.36g |
|
95.59g |
|
-
|
-
|
| Fri 6: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
137.96g |
|
154.22g |
|
-
|
-
|
| Thu 5: |
1922 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
189.61g |
|
160.28g |
|
-
|
-
|
| Wed 4: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
142.49g |
|
152.19g |
|
-
|
-
|
| Tue 3: |
2024 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
171.15g |
|
170.27g |
|
-
|
-
|
