mony2386's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: - - 108* -
Fri 13: - - 182* -
Thu 12: - - 159* -
Wed 11: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
27.19g
 
74.10g
 
132.30g
101*  919
Tue 10: - - 123* -
Mon 9: 879 * 68%
Fat:
 
Prot:
 
Carbs:
19.64g
 
67.60g
 
108.25g
202*  677
Sun 8: - - 69* -
Sat 7: - - 305* -
Fri 6: 1167 * 90%
Fat:
 
Prot:
 
Carbs:
25.01g
 
72.23g
 
162.74g
85*  1082
Thu 5: - - 53* -
Wed 4: - - 163* -
Tue 3: - - 135* -
Mon 2: - - 70* -
Sun 1: - - 36* -
August 2024
Sat 31: - - 200* -
Fri 30: - - 196* -
Thu 29: - - 87* -
Wed 28: - - 124* -
Tue 27: - - 123* -
Mon 26: - - 72* -
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