| December 2022 |
| Thu 29: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
52.76g |
|
30.97g |
|
-
|
-
|
| Tue 27: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
31.84g |
|
43.49g |
|
-
|
-
|
| Mon 26: |
2147 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
139.72g |
|
114.60g |
|
31.19g |
|
-
|
-
|
| Thu 22: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
37.11g |
|
72.34g |
|
-
|
-
|
| Wed 21: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
37.63g |
|
50.91g |
|
-
|
-
|
| Tue 20: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
124.18g |
|
155.58g |
|
-
|
-
|
| Mon 19: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
41.05g |
|
49.21g |
|
1977*
|
 942
|
| Sun 18: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
75.14g |
|
23.20g |
|
-
|
-
|
| Sat 17: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
78.13g |
|
85.69g |
|
-
|
-
|
| Fri 16: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
64.34g |
|
95.62g |
|
2036*
|
565
|
| Thu 15: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
39.06g |
|
96.85g |
|
-
|
-
|
| Wed 14: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
76.48g |
|
123.51g |
|
2036*
|
384
|
| Tue 13: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
61.10g |
|
103.25g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
66.82g |
|
43.83g |
|
-
|
-
|
| Tue 9: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
47.79g |
|
36.18g |
|
-
|
-
|
| Mon 1: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
72.59g |
|
59.72g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
40.76g |
|
129.94g |
|
-
|
-
|
| Wed 13: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
31.11g |
|
20.48g |
|
-
|
-
|
| Tue 12: |
2201 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
107.76g |
|
85.75g |
|
170.69g |
|
-
|
-
|
| Mon 11: |
2129 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
124.27g |
|
113.90g |
|
56.68g |
|
-
|
-
|
