| January 2023 |
| Wed 25: |
833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
27.78g |
|
114.74g |
|
-
|
-
|
| Tue 24: |
1257 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
65.63g |
|
175.23g |
|
-
|
-
|
| Mon 23: |
1514 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
84.63g |
|
185.88g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
176 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
2.25g |
|
24.76g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
398 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
16.38g |
|
37.41g |
|
-
|
-
|
| Mon 29: |
278 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
4.90g |
|
47.69g |
|
-
|
-
|
| Thu 11: |
769 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
55.78g |
|
66.82g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
15.02g |
|
72.22g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
431 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
15.93g |
|
39.47g |
|
-
|
-
|
| Tue 3: |
253 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
10.02g |
|
28.95g |
|
-
|
-
|
| Mon 2: |
473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
8.59g |
|
49.95g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
273 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.95g |
|
35.15g |
|
-
|
-
|
| Sat 10: |
1220 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
46.96g |
|
113.42g |
|
-
|
-
|
| Thu 8: |
722 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
62.59g |
|
86.41g |
|
-
|
-
|
| Sat 3: |
382 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
8.96g |
|
61.51g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
89 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.40g |
|
12.40g |
|
-
|
-
|
| Fri 25: |
353 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
8.62g |
|
51.22g |
|
-
|
-
|
| Wed 23: |
820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
22.29g |
|
121.38g |
|
-
|
-
|
| Fri 18: |
171 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.10g |
|
20.20g |
|
-
|
-
|
| Thu 17: |
212 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.15g |
|
30.66g |
|
-
|
-
|
