lelugrup2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 969 * 44%
Fat:
 
Prot:
 
Carbs:
39.82g
 
106.28g
 
43.56g
- -
Tue 17: 1682 * 76%
Fat:
 
Prot:
 
Carbs:
42.91g
 
174.37g
 
157.87g
- -
Mon 16: 1343 * 61%
Fat:
 
Prot:
 
Carbs:
47.06g
 
185.02g
 
38.84g
- -
Wed 11: 1647 * 75%
Fat:
 
Prot:
 
Carbs:
51.67g
 
134.46g
 
177.10g
- -
Tue 10: 1697 * 77%
Fat:
 
Prot:
 
Carbs:
39.66g
 
191.42g
 
182.37g
- -
Mon 9: 1336 * 61%
Fat:
 
Prot:
 
Carbs:
49.46g
 
170.30g
 
52.82g
- -
Fri 6: 240 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
46.00g
 
8.00g
- -
Thu 5: 1630 * 74%
Fat:
 
Prot:
 
Carbs:
34.23g
 
151.06g
 
167.99g
- -
Wed 4: 1662 * 76%
Fat:
 
Prot:
 
Carbs:
32.70g
 
170.46g
 
186.57g
- -
Tue 3: 1990 * 90%
Fat:
 
Prot:
 
Carbs:
68.86g
 
177.52g
 
156.49g
- -
Mon 2: 1510 * 69%
Fat:
 
Prot:
 
Carbs:
57.40g
 
125.87g
 
126.34g
- -
August 2024
Fri 30: 462 * 21%
Fat:
 
Prot:
 
Carbs:
12.80g
 
58.40g
 
18.50g
- -
Thu 29: 1825 * 83%
Fat:
 
Prot:
 
Carbs:
51.48g
 
177.06g
 
175.62g
- -
Wed 28: 1393 * 63%
Fat:
 
Prot:
 
Carbs:
47.21g
 
178.07g
 
49.92g
- -
Tue 27: 1090 * 50%
Fat:
 
Prot:
 
Carbs:
37.61g
 
127.52g
 
59.28g
- -
Mon 26: 1278 * 58%
Fat:
 
Prot:
 
Carbs:
36.87g
 
169.98g
 
66.22g
- -
Thu 22: 1826 * 83%
Fat:
 
Prot:
 
Carbs:
41.80g
 
115.20g
 
246.92g
- -
Wed 21: 1481 * 67%
Fat:
 
Prot:
 
Carbs:
47.55g
 
147.58g
 
115.95g
- -
Tue 20: 1540 * 70%
Fat:
 
Prot:
 
Carbs:
34.24g
 
152.44g
 
170.23g
- -
Mon 19: 1806 * 82%
Fat:
 
Prot:
 
Carbs:
31.37g
 
191.71g
 
192.71g
- -
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