lelugrup2's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1428 Cals (Fat: 42.43g, Protein: 148.43g, Carbs: 118.00g)
Monthly Total: Exercise: 0 Cals   Food: 15706 Cals (Fat: 466.77g, Protein: 1632.76g, Carbs: 1297.95g)

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Daily Average Calorie Info

65%
of RDI*
(1428 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (26%)
 
Protein (41%)
*Based on an RDI of 2200 calories (21 Dec 23)
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