| August 2022 |
| Fri 19: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
68.38g |
|
1.12g |
|
-
|
-
|
| Thu 18: |
2277 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
121.38g |
|
293.16g |
|
-
|
-
|
| Wed 17: |
2452 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
131.38g |
|
282.77g |
|
-
|
-
|
| Tue 16: |
2087 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
127.01g |
|
254.72g |
|
-
|
-
|
| Mon 15: |
1908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
94.58g |
|
223.82g |
|
-
|
-
|
| Sun 14: |
2071 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
115.37g |
|
213.68g |
|
-
|
-
|
| Sat 13: |
2101 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
112.02g |
|
228.71g |
|
-
|
-
|
| Fri 12: |
2254 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
103.12g |
|
273.83g |
|
-
|
-
|
| Thu 11: |
2299 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
119.00g |
|
285.30g |
|
-
|
-
|
| Wed 10: |
2462 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
132.70g |
|
357.37g |
|
-
|
-
|
| Tue 9: |
2452 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
124.42g |
|
281.58g |
|
-
|
-
|
| Mon 8: |
2190 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
120.91g |
|
275.23g |
|
-
|
-
|
| Sun 7: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
23.70g |
|
52.64g |
|
-
|
-
|
| Sat 6: |
2546 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
123.81g |
|
325.34g |
|
-
|
-
|
| Fri 5: |
2300 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
137.54g |
|
279.03g |
|
-
|
-
|
| Thu 4: |
2259 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
119.91g |
|
291.15g |
|
-
|
-
|
| Wed 3: |
2295 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
118.41g |
|
291.32g |
|
-
|
-
|
| Tue 2: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
99.10g |
|
248.06g |
|
-
|
-
|
| Mon 1: |
2357 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
134.82g |
|
281.25g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2638 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
132.00g |
|
342.49g |
|
-
|
-
|
