daphnie_regine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Tue 7: - - 1100* -
Mon 6: - - 2417* -
Sun 5: - - 1910* -
Sat 4: - - 2111* -
Fri 3: 580 * 46%
Fat:
 
Prot:
 
Carbs:
19.50g
 
42.00g
 
58.00g
2215*  1635
Thu 2: 672 * 54%
Fat:
 
Prot:
 
Carbs:
32.80g
 
25.12g
 
66.03g
2691*  2019
Wed 1: 703 * 56%
Fat:
 
Prot:
 
Carbs:
23.96g
 
25.93g
 
99.51g
2174*  1471
May 2022
Tue 31: 1374 * 109%
Fat:
 
Prot:
 
Carbs:
81.23g
 
69.36g
 
91.06g
2651*  1277
Mon 30: 872 * 69%
Fat:
 
Prot:
 
Carbs:
39.73g
 
29.36g
 
101.06g
2375*  1503
Sun 29: - - 2306* -
Sat 28: - - 2497* -
Fri 27: - - 2474* -
Thu 26: - - 1690* -
Wed 25: - - 2337* -
Tue 24: - - 1854* -
Mon 23: - - 2298* -
Sun 22: - - 2558* -
Sat 21: - - 2410* -
Fri 20: - - 2581* -
Thu 19: - - 2312* -
Get the app
    
© 2024 FatSecret. All rights reserved.