| July 2024 |
| Tue 9: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
49.34g |
|
172.28g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
13.62g |
|
11.96g |
|
641*
|
 390
|
| Wed 20: |
-
|
-
|
|
1598*
|
-
|
| Tue 19: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
13.62g |
|
11.96g |
|
1598*
|
1347
|
| Mon 18: |
-
|
-
|
|
1626*
|
-
|
| Sun 17: |
-
|
-
|
|
1598*
|
-
|
| Sat 16: |
-
|
-
|
|
1619*
|
-
|
| Fri 15: |
-
|
-
|
|
1922*
|
-
|
| Thu 14: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
48.22g |
|
161.46g |
|
1891*
|
860
|
| Wed 13: |
-
|
-
|
|
1598*
|
-
|
| Tue 12: |
-
|
-
|
|
1920*
|
-
|
| Mon 11: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
18.17g |
|
72.23g |
|
1598*
|
1050
|
| Sun 10: |
-
|
-
|
|
1598*
|
-
|
| Sat 9: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
48.65g |
|
93.21g |
|
1598*
|
673
|
| Fri 8: |
-
|
-
|
|
1605*
|
-
|
| Thu 7: |
-
|
-
|
|
1978*
|
-
|
| Wed 6: |
-
|
-
|
|
1598*
|
-
|
| Tue 5: |
-
|
-
|
|
1818*
|
-
|
| Mon 4: |
-
|
-
|
|
1759*
|
-
|
| Sun 3: |
-
|
-
|
|
1598*
|
-
|
| Sat 2: |
-
|
-
|
|
1654*
|
-
|
