| December 2013 |
| Sun 22: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
16.03g |
|
35.12g |
|
-
|
-
|
| Sat 21: |
1900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
86.10g |
|
241.90g |
|
-
|
-
|
| Fri 20: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
6.07g |
|
61.01g |
|
-
|
-
|
| Thu 19: |
1873 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
106.44g |
|
210.67g |
|
-
|
-
|
| Wed 18: |
2116 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
88.45g |
|
278.85g |
|
-
|
-
|
| Tue 17: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
105.35g |
|
186.76g |
|
-
|
-
|
| Mon 16: |
1863 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
102.67g |
|
221.98g |
|
-
|
-
|
| Sun 8: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
50.16g |
|
86.54g |
|
-
|
-
|
| Thu 5: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
78.93g |
|
118.98g |
|
-
|
-
|
| Wed 4: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
86.93g |
|
106.98g |
|
-
|
-
|
| Tue 3: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
108.32g |
|
192.41g |
|
-
|
-
|
| Mon 2: |
1947 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
109.51g |
|
225.80g |
|
-
|
-
|
| November 2013 |
| Wed 27: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
92.64g |
|
138.15g |
|
-
|
-
|
| Mon 25: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
85.30g |
|
125.75g |
|
-
|
-
|
| Fri 22: |
2049 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
127.32g |
|
199.91g |
|
-
|
-
|
| Thu 21: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
21.29g |
|
85.45g |
|
-
|
-
|
| Wed 20: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
92.50g |
|
217.26g |
|
-
|
-
|
| Tue 19: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
107.58g |
|
186.39g |
|
-
|
-
|
| Mon 18: |
1850 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
110.75g |
|
263.66g |
|
2003*
|
 153
|
| Sun 17: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
102.67g |
|
182.95g |
|
1777*
|
57
|
