| July 2024 |
| Thu 4: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
40.86g |
|
71.78g |
|
-
|
-
|
| Mon 1: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
38.89g |
|
122.10g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
9.22g |
|
99.72g |
|
-
|
-
|
| Fri 28: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.30g |
|
46.50g |
|
-
|
-
|
| Thu 27: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.78g |
|
68.00g |
|
-
|
-
|
| Tue 25: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
46.60g |
|
188.65g |
|
-
|
-
|
| Mon 24: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
42.41g |
|
138.14g |
|
-
|
-
|
| Sun 23: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
2.80g |
|
29.40g |
|
-
|
-
|
| Fri 21: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
6.99g |
|
82.13g |
|
-
|
-
|
| Thu 20: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
54.85g |
|
177.63g |
|
-
|
-
|
| Wed 19: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
61.15g |
|
232.40g |
|
-
|
-
|
| Tue 18: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
45.62g |
|
253.15g |
|
-
|
-
|
| Mon 17: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
75.86g |
|
210.76g |
|
-
|
-
|
| Sun 16: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
50.50g |
|
91.16g |
|
-
|
-
|
| Sat 15: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
14.41g |
|
140.32g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.05g |
|
41.00g |
|
-
|
-
|
| Sun 19: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
8.84g |
|
45.04g |
|
-
|
-
|
| Wed 15: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.80g |
|
40.60g |
|
-
|
-
|
| Tue 14: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
2.70g |
|
33.00g |
|
-
|
-
|
| Mon 13: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
3.23g |
|
48.66g |
|
-
|
-
|
