ch ulva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 730 * 46%
Fat:
 
Prot:
 
Carbs:
23.23g
 
38.55g
 
97.22g
- -
Thu 8: 757 * 47%
Fat:
 
Prot:
 
Carbs:
21.56g
 
62.69g
 
81.09g
- -
Wed 7: 1007 * 63%
Fat:
 
Prot:
 
Carbs:
69.91g
 
42.47g
 
51.75g
- -
Tue 6: 819 * 51%
Fat:
 
Prot:
 
Carbs:
25.85g
 
38.08g
 
108.80g
- -
Fri 2: 351 * 22%
Fat:
 
Prot:
 
Carbs:
14.20g
 
31.84g
 
23.05g
- -
June 2024
Wed 12: 1038 * 65%
Fat:
 
Prot:
 
Carbs:
53.48g
 
51.49g
 
87.52g
- -
Tue 4: 841 * 53%
Fat:
 
Prot:
 
Carbs:
18.32g
 
70.73g
 
101.85g
- -
Mon 3: 883 * 55%
Fat:
 
Prot:
 
Carbs:
41.52g
 
36.19g
 
92.33g
- -
May 2024
Fri 31: 913 * 57%
Fat:
 
Prot:
 
Carbs:
23.83g
 
44.56g
 
138.14g
- -
Tue 28: 992 * 62%
Fat:
 
Prot:
 
Carbs:
55.49g
 
64.39g
 
64.74g
- -
Sat 25: 588 * 37%
Fat:
 
Prot:
 
Carbs:
18.29g
 
28.33g
 
78.21g
- -
Fri 24: 670 * 42%
Fat:
 
Prot:
 
Carbs:
26.22g
 
28.83g
 
79.33g
- -
Tue 21: 395 * 25%
Fat:
 
Prot:
 
Carbs:
22.35g
 
16.52g
 
31.92g
- -
Mon 20: 1028 * 64%
Fat:
 
Prot:
 
Carbs:
36.63g
 
37.08g
 
140.46g
- -
Thu 16: 484 * 30%
Fat:
 
Prot:
 
Carbs:
1.87g
 
5.95g
 
124.36g
- -
Mon 13: 578 * 36%
Fat:
 
Prot:
 
Carbs:
27.12g
 
34.42g
 
50.97g
- -
Fri 3: 572 * 36%
Fat:
 
Prot:
 
Carbs:
23.87g
 
35.74g
 
53.88g
- -
Thu 2: 752 * 47%
Fat:
 
Prot:
 
Carbs:
33.67g
 
39.48g
 
75.43g
- -
April 2024
Tue 23: 655 * 41%
Fat:
 
Prot:
 
Carbs:
39.77g
 
25.17g
 
48.96g
- -
Sat 20: 320 * 20%
Fat:
 
Prot:
 
Carbs:
7.55g
 
9.43g
 
55.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.