@Zninalia°•°'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Mon 21: 1579 * 263%
Fat:
 
Prot:
 
Carbs:
28.64g
 
134.74g
 
196.65g
2151*  572
January 2022
Sat 15: 800 * 133%
Fat:
 
Prot:
 
Carbs:
26.68g
 
35.71g
 
104.54g
- -
Fri 14: 1284 * 214%
Fat:
 
Prot:
 
Carbs:
36.96g
 
27.15g
 
207.64g
- -
Mon 10: 454 * 76%
Fat:
 
Prot:
 
Carbs:
9.78g
 
5.93g
 
84.96g
- -
December 2021
Mon 13: 880 * 147%
Fat:
 
Prot:
 
Carbs:
17.07g
 
129.42g
 
52.25g
- -
November 2021
Tue 9: 991 * 165%
Fat:
 
Prot:
 
Carbs:
22.55g
 
93.44g
 
113.71g
- -
Mon 8: 1195 * 199%
Fat:
 
Prot:
 
Carbs:
25.30g
 
97.97g
 
152.48g
- -
Fri 5: 1362 * 227%
Fat:
 
Prot:
 
Carbs:
34.14g
 
38.00g
 
241.00g
- -
Thu 4: 1018 * 170%
Fat:
 
Prot:
 
Carbs:
33.16g
 
35.19g
 
158.83g
- -
October 2021
Tue 26: 872 * 145%
Fat:
 
Prot:
 
Carbs:
26.37g
 
35.05g
 
136.94g
- -
Mon 25: 1184 * 197%
Fat:
 
Prot:
 
Carbs:
25.60g
 
27.09g
 
219.63g
- -
Sun 24: 867 * 144%
Fat:
 
Prot:
 
Carbs:
25.38g
 
27.25g
 
129.88g
1326*  459
Fri 22: 727 * 121%
Fat:
 
Prot:
 
Carbs:
13.41g
 
21.80g
 
137.04g
- -
Thu 21: 1537 * 256%
Fat:
 
Prot:
 
Carbs:
63.79g
 
58.22g
 
194.94g
- -
Wed 20: 806 * 134%
Fat:
 
Prot:
 
Carbs:
15.02g
 
70.49g
 
99.28g
1666*  860
Wed 13: 200 * 33%
Fat:
 
Prot:
 
Carbs:
5.00g
 
6.00g
 
34.00g
- -
Tue 12: 1169 * 195%
Fat:
 
Prot:
 
Carbs:
31.62g
 
37.26g
 
189.70g
- -
Mon 11: 200 * 33%
Fat:
 
Prot:
 
Carbs:
5.00g
 
6.00g
 
34.00g
- -
Sun 10: 615 * 102%
Fat:
 
Prot:
 
Carbs:
13.90g
 
16.87g
 
107.55g
1416*  801
Sat 9: 1747 * 291%
Fat:
 
Prot:
 
Carbs:
73.55g
 
46.48g
 
212.65g
- -
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