| September 2024 |
| Fri 20: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
25.27g |
|
85.53g |
|
768*
|
 111
|
| Thu 19: |
-
|
-
|
|
1457*
|
-
|
| Wed 18: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
38.44g |
|
102.04g |
|
1493*
|
638
|
| Tue 17: |
1721 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
98.28g |
|
63.64g |
|
1678*
|
 43
|
| Mon 16: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
14.36g |
|
25.59g |
|
1388*
|
1070
|
| Sun 15: |
-
|
-
|
|
1655*
|
-
|
| Sat 14: |
-
|
-
|
|
1475*
|
-
|
| Fri 13: |
-
|
-
|
|
1830*
|
-
|
| Thu 12: |
-
|
-
|
|
1767*
|
-
|
| Wed 11: |
-
|
-
|
|
1386*
|
-
|
| Tue 10: |
-
|
-
|
|
1491*
|
-
|
| Mon 9: |
-
|
-
|
|
1614*
|
-
|
| Sun 8: |
-
|
-
|
|
2005*
|
-
|
| Sat 7: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
2.98g |
|
24.49g |
|
1588*
|
1376
|
| Fri 6: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
13.89g |
|
8.62g |
|
1782*
|
1462
|
| Thu 5: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
50.25g |
|
80.94g |
|
1687*
|
410
|
| Wed 4: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
12.59g |
|
13.42g |
|
1386*
|
1197
|
| Tue 3: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
112.11g |
|
101.64g |
|
1624*
|
102
|
| Mon 2: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
49.28g |
|
93.74g |
|
1698*
|
755
|
| Sun 1: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
103.38g |
|
54.47g |
|
1541*
|
167
|
