| Daily Average: |
Exercise: 0 Cals |
|
Food: 1717 Cals |
(Fat: 56.76g, Protein: 46.86g, Carbs: 250.88g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5152 Cals |
(Fat: 170.28g, Protein: 140.59g, Carbs: 752.63g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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11
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13
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14
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15
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16
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19
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21
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22
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25
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26
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (30%)
Protein (11%)
|
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*Based on an RDI of 3800 calories (14 Apr 24)
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