| September 2024 |
| Mon 16: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
14.95g |
|
20.49g |
|
-
|
-
|
| Thu 5: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
10.82g |
|
48.58g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
45.13g |
|
65.78g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
51.46g |
|
143.36g |
|
-
|
-
|
| Sun 5: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
42.29g |
|
86.27g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
12.80g |
|
18.51g |
|
-
|
-
|
| Tue 12: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| Mon 11: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
43.39g |
|
110.70g |
|
-
|
-
|
| Sat 9: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
6.39g |
|
42.85g |
|
-
|
-
|
| Sat 2: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
5.52g |
|
43.97g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
14.94g |
|
11.84g |
|
-
|
-
|
| Mon 19: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
27.84g |
|
109.30g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
-
|
-
|
|
1442*
|
-
|
| Mon 29: |
-
|
-
|
|
1546*
|
-
|
| Sun 28: |
-
|
-
|
|
1670*
|
-
|
| Sat 27: |
-
|
-
|
|
1570*
|
-
|
| Fri 26: |
-
|
-
|
|
1520*
|
-
|
| Thu 25: |
-
|
-
|
|
1482*
|
-
|
| Wed 24: |
-
|
-
|
|
1564*
|
-
|
| Tue 23: |
-
|
-
|
|
1488*
|
-
|
| Mon 22: |
-
|
-
|
|
1510*
|
-
|
| Sun 21: |
-
|
-
|
|
1550*
|
-
|
| Sat 20: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
59.07g |
|
83.21g |
|
1502*
|
 331
|
| Fri 19: |
-
|
-
|
|
1546*
|
-
|
| Thu 18: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
18.41g |
|
6.66g |
|
1554*
|
1172
|
| Wed 17: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
96.25g |
|
102.11g |
|
1577*
|
28
|
| Tue 16: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
52.87g |
|
65.36g |
|
2203*
|
914
|
| Mon 15: |
-
|
-
|
|
1545*
|
-
|
| Sun 14: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
14.84g |
|
134.09g |
|
1548*
|
417
|
| Sat 13: |
-
|
-
|
|
1617*
|
-
|
| Fri 12: |
-
|
-
|
|
2180*
|
-
|
| Thu 11: |
-
|
-
|
|
1531*
|
-
|
