September 2024 |
Wed 18: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
17.04g |
|
40.26g |
|
-
|
-
|
Sun 8: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
23.02g |
|
7.42g |
|
311*
|
51
|
Sat 7: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
32.85g |
|
27.35g |
|
1969*
|
1182
|
Fri 6: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
35.50g |
|
72.96g |
|
2012*
|
1043
|
Thu 5: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
58.74g |
|
61.32g |
|
1333*
|
72
|
Wed 4: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
26.87g |
|
21.78g |
|
2060*
|
1389
|
Tue 3: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
30.79g |
|
41.91g |
|
1985*
|
1129
|
Mon 2: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
47.68g |
|
35.17g |
|
1574*
|
617
|
Sun 1: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
43.40g |
|
46.28g |
|
1982*
|
1027
|
August 2024 |
Sat 31: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
38.69g |
|
32.58g |
|
1981*
|
1109
|
Fri 30: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
26.88g |
|
16.90g |
|
1514*
|
827
|
Thu 29: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
53.05g |
|
42.29g |
|
1982*
|
1153
|
Wed 28: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
52.58g |
|
29.22g |
|
1509*
|
574
|
Tue 27: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
36.28g |
|
33.48g |
|
1718*
|
941
|
Mon 26: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
47.37g |
|
42.42g |
|
1579*
|
494
|
Sun 25: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
48.09g |
|
31.79g |
|
2043*
|
1244
|
Sat 24: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
42.19g |
|
35.45g |
|
1918*
|
1078
|
Fri 23: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
28.21g |
|
28.60g |
|
1456*
|
800
|
Thu 22: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
50.48g |
|
25.29g |
|
1539*
|
690
|
Wed 21: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
37.24g |
|
19.75g |
|
1726*
|
894
|