| September 2024 |
| Thu 19: |
2061 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
187.74g |
|
281.39g |
|
3170*
|
 1109
|
| Tue 17: |
1950 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
133.23g |
|
185.41g |
|
2781*
|
831
|
| Fri 13: |
503 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
16.31g |
|
62.14g |
|
-
|
-
|
| Thu 12: |
2706 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
220.36g |
|
325.89g |
|
2751*
|
45
|
| Wed 11: |
2490 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
235.92g |
|
217.29g |
|
3113*
|
623
|
| Tue 10: |
2648 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
208.48g |
|
339.03g |
|
3142*
|
494
|
| Mon 9: |
2356 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
124.87g |
|
257.86g |
|
3090*
|
734
|
| Sun 8: |
2904 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
150.70g |
|
196.08g |
|
184.76g |
|
3056*
|
152
|
| Sat 7: |
1879 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
152.84g |
|
144.39g |
|
2972*
|
1093
|
| Fri 6: |
1261 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
161.30g |
|
123.01g |
|
-
|
-
|
| Thu 5: |
2630 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
189.53g |
|
232.56g |
|
3113*
|
483
|
| Wed 4: |
2364 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
150.15g |
|
279.93g |
|
3285*
|
921
|
| Tue 3: |
2776 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
172.48g |
|
299.75g |
|
2693*
|
 83
|
| Mon 2: |
1531 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
177.14g |
|
55.24g |
|
2674*
|
1143
|
| Sun 1: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
153.23g |
|
102.37g |
|
2674*
|
1153
|
| August 2024 |
| Sat 31: |
2549 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
113.62g |
|
288.77g |
|
2684*
|
135
|
| Fri 30: |
1928 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
160.26g |
|
181.38g |
|
2684*
|
756
|
| Thu 29: |
1703 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
178.18g |
|
110.53g |
|
3199*
|
1496
|
| Wed 28: |
1867 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
252.38g |
|
79.42g |
|
2732*
|
865
|
| Tue 27: |
2354 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
184.30g |
|
233.09g |
|
3380*
|
1026
|
