| March 2023 |
| Mon 13: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
85.86g |
|
105.11g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
132.88g |
|
165.85g |
|
-
|
-
|
| Tue 20: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
26.44g |
|
18.96g |
|
-
|
-
|
| Sat 17: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
23.33g |
|
20.33g |
|
-
|
-
|
| Fri 16: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
74.82g |
|
90.82g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
44.94g |
|
117.27g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
511 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
36.22g |
|
30.32g |
|
-
|
-
|
| Tue 21: |
543 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
32.88g |
|
32.87g |
|
-
|
-
|
| Mon 20: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
89.23g |
|
127.71g |
|
-
|
-
|
| Sun 19: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
87.35g |
|
98.51g |
|
-
|
-
|
| Sat 18: |
919 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
59.86g |
|
84.52g |
|
-
|
-
|
| Sat 11: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
83.81g |
|
125.70g |
|
-
|
-
|
| Fri 10: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
62.11g |
|
95.61g |
|
-
|
-
|
| Thu 9: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
63.97g |
|
115.93g |
|
-
|
-
|
| Wed 8: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
76.28g |
|
115.34g |
|
-
|
-
|
| Tue 7: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
90.76g |
|
143.22g |
|
-
|
-
|
| Mon 6: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
85.84g |
|
169.92g |
|
-
|
-
|
| Sun 5: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
91.41g |
|
134.98g |
|
-
|
-
|
| Sat 4: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
64.47g |
|
81.80g |
|
-
|
-
|
| Fri 3: |
1095 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
79.56g |
|
77.51g |
|
-
|
-
|
