| March 2022 |
| Thu 10: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
39.05g |
|
133.54g |
|
-
|
-
|
| Wed 9: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
47.17g |
|
190.39g |
|
-
|
-
|
| Mon 7: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
38.27g |
|
73.61g |
|
-
|
-
|
| Sun 6: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
41.44g |
|
114.57g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
13.25g |
|
14.18g |
|
-
|
-
|
| Fri 11: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
43.79g |
|
96.02g |
|
-
|
-
|
| Thu 10: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
30.98g |
|
86.79g |
|
-
|
-
|
| Wed 9: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
27.53g |
|
50.18g |
|
-
|
-
|
| Tue 8: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
11.30g |
|
11.56g |
|
-
|
-
|
| Sun 6: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
87.03g |
|
114.70g |
|
-
|
-
|
| Sat 5: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
65.64g |
|
69.52g |
|
-
|
-
|
| Fri 4: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
19.34g |
|
24.33g |
|
-
|
-
|
| Thu 3: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
20.35g |
|
56.82g |
|
-
|
-
|
| Wed 2: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
43.88g |
|
138.18g |
|
-
|
-
|
| Tue 1: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
31.63g |
|
117.99g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
40.26g |
|
97.46g |
|
-
|
-
|
| Sun 30: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
80.51g |
|
173.60g |
|
-
|
-
|
| Sat 29: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
51.52g |
|
133.11g |
|
1662*
|
 517
|
| Fri 28: |
2437 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
99.06g |
|
188.35g |
|
-
|
-
|
| Thu 27: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
22.96g |
|
27.71g |
|
-
|
-
|
