| September 2024 |
| Thu 19: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
62.33g |
|
77.62g |
|
-
|
-
|
| Tue 17: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
42.22g |
|
86.31g |
|
-
|
-
|
| Mon 9: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
8.97g |
|
66.69g |
|
-
|
-
|
| Thu 5: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
15.02g |
|
27.76g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
15.89g |
|
45.68g |
|
-
|
-
|
| Thu 22: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
31.66g |
|
39.60g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
19.23g |
|
54.64g |
|
-
|
-
|
| Fri 26: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
23.79g |
|
87.59g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
56.45g |
|
126.25g |
|
-
|
-
|
| Thu 16: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
25.56g |
|
104.55g |
|
-
|
-
|
| Sat 11: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
29.76g |
|
84.12g |
|
-
|
-
|
| Fri 10: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
33.82g |
|
129.59g |
|
-
|
-
|
| Wed 8: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
16.52g |
|
41.85g |
|
-
|
-
|
| Fri 3: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
67.84g |
|
209.58g |
|
-
|
-
|
| Thu 2: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
55.11g |
|
165.35g |
|
2682*
|
 1475
|
| April 2024 |
| Tue 30: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
44.37g |
|
53.14g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
30.60g |
|
123.24g |
|
-
|
-
|
| Wed 24: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
32.84g |
|
183.78g |
|
-
|
-
|
| Mon 22: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
32.45g |
|
50.83g |
|
-
|
-
|
| Thu 18: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
33.51g |
|
78.97g |
|
-
|
-
|
