Register  |  Sign In
Community
Members
Ruthy Hellen Loureiro
Diet Calendar
September 2024

Ruthy Hellen Loureiro's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 558 Cals (Fat: 19.29g, Protein: 32.14g, Carbs: 64.60g)
Monthly Total: Exercise: 0 Cals   Food: 2232 Cals (Fat: 77.17g, Protein: 128.54g, Carbs: 258.38g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5 6
-
-
7
-
-
8
-
-
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18
-
-
19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

28%
of RDI*
(558 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
*Based on an RDI of 2000 calories (24 Jan 24)
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
New Zealand