| February 2024 |
| Mon 19: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
6.65g |
|
69.75g |
|
-
|
-
|
| Wed 7: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
9.48g |
|
78.54g |
|
-
|
-
|
| Sun 4: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
38.77g |
|
71.25g |
|
-
|
-
|
| Sat 3: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
75.89g |
|
189.55g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
12.50g |
|
29.25g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
32.74g |
|
148.77g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
128.32g |
|
-
|
-
|
| Sun 29: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
31.50g |
|
127.10g |
|
-
|
-
|
| Sat 28: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
24.83g |
|
82.94g |
|
-
|
-
|
| Thu 26: |
1816 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
61.08g |
|
272.28g |
|
-
|
-
|
| Wed 25: |
1908 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
96.39g |
|
164.42g |
|
-
|
-
|
| Thu 19: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
34.10g |
|
113.92g |
|
-
|
-
|
| Mon 2: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
45.15g |
|
204.07g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
14.47g |
|
30.12g |
|
-
|
-
|
| Wed 28: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
93.03g |
|
139.57g |
|
-
|
-
|
| Tue 27: |
3067 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
165.74g |
|
92.98g |
|
307.74g |
|
-
|
-
|
| Mon 26: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
71.01g |
|
175.52g |
|
-
|
-
|
| Sun 25: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
104.53g |
|
76.17g |
|
139.58g |
|
-
|
-
|
| Sat 24: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
59.80g |
|
134.45g |
|
-
|
-
|
