| August 2021 |
| Wed 18: |
3042 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
115.96g |
|
73.09g |
|
442.84g |
|
2962*
|
 80
|
| Tue 17: |
1802 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
91.00g |
|
237.22g |
|
-
|
-
|
| Mon 16: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
33.06g |
|
122.19g |
|
2987*
|
 2128
|
| Sun 15: |
2055 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
127.32g |
|
188.78g |
|
2949*
|
894
|
| Fri 13: |
2079 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
68.05g |
|
326.74g |
|
-
|
-
|
| Thu 12: |
2039 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
107.13g |
|
231.00g |
|
2987*
|
948
|
| Wed 11: |
1993 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
129.83g |
|
188.25g |
|
2923*
|
930
|
| Tue 10: |
1746 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
68.65g |
|
249.18g |
|
2949*
|
1203
|
| Sat 7: |
2378 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.22g |
|
118.40g |
|
227.98g |
|
3000*
|
622
|
| Fri 6: |
1470 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
38.83g |
|
245.44g |
|
2923*
|
1453
|
| Thu 5: |
1833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
84.69g |
|
219.84g |
|
3295*
|
1462
|
| Wed 4: |
1654 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
91.01g |
|
139.58g |
|
-
|
-
|
| Tue 3: |
3626 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
191.45g |
|
135.29g |
|
346.80g |
|
2987*
|
639
|
| Mon 2: |
1911 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
86.07g |
|
167.54g |
|
-
|
-
|
| Sun 1: |
1436 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
81.92g |
|
72.89g |
|
2949*
|
1513
|
| July 2021 |
| Sat 31: |
1900 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
54.84g |
|
278.26g |
|
3026*
|
1126
|
| Fri 30: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
50.28g |
|
90.40g |
|
3564*
|
2565
|
| Thu 29: |
1845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
90.75g |
|
201.86g |
|
2949*
|
1104
|
| Wed 28: |
895 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
71.81g |
|
79.16g |
|
3718*
|
2823
|
| Tue 27: |
1500 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
57.09g |
|
177.56g |
|
3718*
|
2218
|
