| October 2023 |
| Sat 28: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
17.19g |
|
57.80g |
|
-
|
-
|
| Wed 18: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
12.89g |
|
17.34g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
59.08g |
|
24.14g |
|
-
|
-
|
| Tue 12: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
29.03g |
|
104.93g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
14.73g |
|
52.83g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
12.21g |
|
9.31g |
|
-
|
-
|
| Fri 6: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
6.93g |
|
30.18g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
48.85g |
|
55.52g |
|
-
|
-
|
| Mon 12: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
50.83g |
|
76.07g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
64.27g |
|
87.38g |
|
-
|
-
|
| Thu 27: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
58.50g |
|
69.47g |
|
-
|
-
|
| Wed 26: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
55.07g |
|
78.49g |
|
-
|
-
|
| Tue 25: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
30.76g |
|
24.88g |
|
-
|
-
|
| Mon 24: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
83.65g |
|
69.09g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
76.85g |
|
151.02g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
46.07g |
|
102.51g |
|
-
|
-
|
