| September 2024 |
| Wed 4: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
11.11g |
|
29.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
43.92g |
|
77.54g |
|
-
|
-
|
| Tue 20: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
21.37g |
|
72.80g |
|
-
|
-
|
| Tue 13: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
41.82g |
|
113.30g |
|
-
|
-
|
| Sat 10: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
65.25g |
|
64.64g |
|
-
|
-
|
| Fri 9: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
35.38g |
|
94.75g |
|
-
|
-
|
| Thu 8: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
45.20g |
|
90.99g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
38.26g |
|
96.91g |
|
-
|
-
|
| Mon 26: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
48.50g |
|
95.08g |
|
-
|
-
|
| Sun 25: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
28.63g |
|
104.08g |
|
3214*
|
 2309
|
| Sat 24: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
34.00g |
|
59.00g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
15.27g |
|
14.31g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
4.75g |
|
51.29g |
|
-
|
-
|
| Sat 4: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
27.37g |
|
63.55g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
3.44g |
|
44.11g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
61.66g |
|
95.67g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
33.90g |
|
44.80g |
|
-
|
-
|
| Mon 18: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
47.00g |
|
53.50g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
33.23g |
|
43.21g |
|
-
|
-
|
| April 2022 |
