| April 2021 |
| Sun 18: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
26.19g |
|
55.15g |
|
-
|
-
|
| Sat 17: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
14.52g |
|
24.61g |
|
-
|
-
|
| Tue 13: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
50.31g |
|
116.27g |
|
-
|
-
|
| Mon 12: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
63.46g |
|
63.88g |
|
-
|
-
|
| Sun 11: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
63.32g |
|
108.95g |
|
-
|
-
|
| Sat 10: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
27.22g |
|
89.84g |
|
-
|
-
|
| Fri 9: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
61.49g |
|
135.40g |
|
-
|
-
|
| Thu 8: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
55.87g |
|
147.22g |
|
-
|
-
|
| Wed 7: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
66.77g |
|
103.61g |
|
-
|
-
|
| Tue 6: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
87.58g |
|
86.02g |
|
-
|
-
|
| Mon 5: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
49.89g |
|
141.96g |
|
-
|
-
|
| Sun 4: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
105.13g |
|
65.08g |
|
-
|
-
|
| Sat 3: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
66.12g |
|
155.36g |
|
239*
|
 1133
|
| Fri 2: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
81.55g |
|
153.11g |
|
-
|
-
|
| Thu 1: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
74.11g |
|
153.95g |
|
1767*
|
 379
|
| March 2021 |
| Wed 31: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
30.77g |
|
129.17g |
|
1707*
|
586
|
