| June 2023 |
| Sun 4: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
7.25g |
|
63.75g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
6.28g |
|
50.09g |
|
-
|
-
|
| Sat 8: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
4.28g |
|
38.09g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
2.80g |
|
27.45g |
|
-
|
-
|
| Sat 14: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
2.28g |
|
20.09g |
|
-
|
-
|
| Tue 3: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
4.28g |
|
38.09g |
|
-
|
-
|
| Sun 1: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
26.48g |
|
134.95g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
21.22g |
|
55.06g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
3.08g |
|
19.59g |
|
-
|
-
|
| Thu 15: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
6.68g |
|
62.03g |
|
-
|
-
|
| Fri 2: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
5.58g |
|
55.49g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
42.85g |
|
92.85g |
|
-
|
-
|
| Wed 24: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
9.27g |
|
64.03g |
|
-
|
-
|
| Sun 21: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
3.33g |
|
17.97g |
|
-
|
-
|
| Sat 13: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
77.22g |
|
217.90g |
|
-
|
-
|
| Sat 6: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
3.72g |
|
36.80g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.28g |
|
41.59g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
4.00g |
|
32.63g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
6.28g |
|
50.09g |
|
-
|
-
|
| Tue 12: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
13.54g |
|
64.82g |
|
-
|
-
|
