| June 2023 |
| Thu 22: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
134.06g |
|
31.06g |
|
-
|
-
|
| Wed 21: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
65.62g |
|
42.24g |
|
-
|
-
|
| Tue 20: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
68.85g |
|
117.20g |
|
-
|
-
|
| Fri 9: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
69.59g |
|
140.83g |
|
-
|
-
|
| Wed 7: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
60.71g |
|
83.02g |
|
-
|
-
|
| Tue 6: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
95.95g |
|
93.01g |
|
-
|
-
|
| Mon 5: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
16.86g |
|
49.62g |
|
-
|
-
|
| Fri 2: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
13.23g |
|
10.48g |
|
-
|
-
|
| Thu 1: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
44.63g |
|
150.13g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
33.97g |
|
23.09g |
|
-
|
-
|
| Tue 30: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
93.50g |
|
31.51g |
|
-
|
-
|
| Mon 29: |
2018 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
109.24g |
|
245.37g |
|
-
|
-
|
| Fri 26: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
32.83g |
|
13.46g |
|
-
|
-
|
| Thu 25: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
30.42g |
|
3.64g |
|
-
|
-
|
| Wed 24: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
75.20g |
|
91.26g |
|
-
|
-
|
| Tue 23: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
47.09g |
|
27.50g |
|
-
|
-
|
| Mon 22: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.40g |
|
1.46g |
|
-
|
-
|
| Fri 19: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
18.81g |
|
17.33g |
|
-
|
-
|
| Thu 18: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
105.44g |
|
44.20g |
|
-
|
-
|
| Wed 17: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
28.62g |
|
29.69g |
|
-
|
-
|
