| October 2021 |
| Fri 1: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
74.75g |
|
199.81g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
50.94g |
|
143.08g |
|
-
|
-
|
| Wed 29: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
59.67g |
|
201.81g |
|
-
|
-
|
| Tue 28: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
84.31g |
|
219.87g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
14.38g |
|
57.90g |
|
-
|
-
|
| Mon 5: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
17.18g |
|
39.35g |
|
-
|
-
|
| Sun 4: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
21.00g |
|
38.96g |
|
-
|
-
|
| Sat 3: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
19.54g |
|
51.98g |
|
-
|
-
|
| Fri 2: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
29.61g |
|
121.27g |
|
-
|
-
|
| Thu 1: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
64.87g |
|
196.35g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
67.22g |
|
205.96g |
|
2181*
|
 535
|
| Tue 30: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
63.01g |
|
197.07g |
|
-
|
-
|
| Mon 29: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
56.80g |
|
157.82g |
|
2189*
|
990
|
