| February 2024 |
| Tue 6: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
46.68g |
|
176.72g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
34.40g |
|
55.40g |
|
-
|
-
|
| Wed 13: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
22.60g |
|
36.70g |
|
-
|
-
|
| Tue 12: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
36.16g |
|
42.81g |
|
-
|
-
|
| Mon 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Fri 8: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.30g |
|
21.30g |
|
-
|
-
|
| Wed 6: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
31.58g |
|
44.90g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
6.76g |
|
25.48g |
|
-
|
-
|
| Sat 5: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
59.22g |
|
121.93g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
49.60g |
|
58.68g |
|
-
|
-
|
| Tue 22: |
3800 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
167.90g |
|
109.53g |
|
460.69g |
|
-
|
-
|
| Mon 21: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
31.87g |
|
114.51g |
|
-
|
-
|
| Sun 20: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
47.09g |
|
173.88g |
|
-
|
-
|
| Sat 19: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
21.41g |
|
125.80g |
|
-
|
-
|
| Fri 18: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
56.25g |
|
114.76g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
31.32g |
|
19.55g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
41.11g |
|
98.29g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
30.88g |
|
38.30g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
6.62g |
|
15.26g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
39.35g |
|
51.04g |
|
-
|
-
|
