dhiana2599's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Sun 26: 674 * 56%
Fat:
 
Prot:
 
Carbs:
17.41g
 
21.50g
 
111.93g
- -
Sat 25: 72 * 6%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
Fri 24: 1337 * 111%
Fat:
 
Prot:
 
Carbs:
25.80g
 
66.39g
 
214.30g
- -
Thu 23: 1147 * 96%
Fat:
 
Prot:
 
Carbs:
20.72g
 
45.77g
 
195.76g
- -
Mon 20: 683 * 57%
Fat:
 
Prot:
 
Carbs:
22.83g
 
42.53g
 
78.63g
- -
Sun 19: 592 * 49%
Fat:
 
Prot:
 
Carbs:
32.16g
 
25.82g
 
53.10g
- -
Tue 7: 683 * 57%
Fat:
 
Prot:
 
Carbs:
24.45g
 
22.24g
 
99.94g
- -
Mon 6: 1010 * 84%
Fat:
 
Prot:
 
Carbs:
33.09g
 
37.03g
 
151.13g
- -
Sun 5: 924 * 92%
Fat:
 
Prot:
 
Carbs:
22.78g
 
30.37g
 
154.86g
- -
January 2023
Fri 6: 865 * 51%
Fat:
 
Prot:
 
Carbs:
39.30g
 
30.65g
 
107.68g
- -
Thu 5: 878 * 52%
Fat:
 
Prot:
 
Carbs:
27.59g
 
14.69g
 
145.40g
- -
December 2022
Sat 24: 942 * 55%
Fat:
 
Prot:
 
Carbs:
29.73g
 
31.37g
 
126.07g
- -
Fri 23: 1499 * 88%
Fat:
 
Prot:
 
Carbs:
86.87g
 
40.59g
 
146.97g
- -
Thu 22: 129 * 8%
Fat:
 
Prot:
 
Carbs:
0.28g
 
2.66g
 
27.90g
- -
Wed 21: 1466 * 86%
Fat:
 
Prot:
 
Carbs:
43.58g
 
93.22g
 
177.99g
- -
Tue 20: 647 * 38%
Fat:
 
Prot:
 
Carbs:
19.49g
 
23.86g
 
92.95g
- -
Mon 19: 1550 * 91%
Fat:
 
Prot:
 
Carbs:
40.82g
 
38.69g
 
263.70g
- -
May 2022
Fri 27: 1040 * 104%
Fat:
 
Prot:
 
Carbs:
19.50g
 
21.64g
 
198.11g
- -
Tue 24: 688 * 69%
Fat:
 
Prot:
 
Carbs:
21.75g
 
21.71g
 
108.06g
- -
Mon 23: 1130 * 113%
Fat:
 
Prot:
 
Carbs:
66.35g
 
51.31g
 
79.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.