| August 2024 |
| Tue 6: |
217 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
6.80g |
|
19.57g |
|
-
|
-
|
| Sun 4: |
1209 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
32.62g |
|
130.88g |
|
-
|
-
|
| Sat 3: |
1067 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
36.23g |
|
81.93g |
|
-
|
-
|
| Fri 2: |
758 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
17.05g |
|
103.13g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
605 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
18.44g |
|
80.74g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
508 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
6.27g |
|
63.40g |
|
-
|
-
|
| Thu 14: |
1025 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
25.61g |
|
126.93g |
|
-
|
-
|
| Tue 12: |
715 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
14.78g |
|
114.38g |
|
-
|
-
|
| Sat 2: |
1005 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
25.20g |
|
83.25g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
11.35g |
|
61.87g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1111 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
47.06g |
|
164.47g |
|
-
|
-
|
| Fri 29: |
1426 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
41.43g |
|
159.03g |
|
-
|
-
|
| Thu 28: |
909 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
41.11g |
|
69.97g |
|
-
|
-
|
| Wed 27: |
1612 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
58.54g |
|
202.55g |
|
-
|
-
|
| Tue 26: |
1160 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
46.23g |
|
139.39g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
7.85g |
|
53.38g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
10.44g |
|
60.25g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1109 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
41.66g |
|
130.55g |
|
-
|
-
|
| Thu 18: |
1140 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
36.79g |
|
147.68g |
|
-
|
-
|
| Mon 15: |
1069 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
44.85g |
|
106.64g |
|
-
|
-
|
