| September 2024 |
| Sun 8: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
48.48g |
|
62.33g |
|
2063*
|
 1469
|
| Sat 7: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
127.00g |
|
237.32g |
|
2451*
|
697
|
| Fri 6: |
1821 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
112.96g |
|
205.15g |
|
2529*
|
708
|
| Thu 5: |
1493 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
67.89g |
|
157.70g |
|
2587*
|
1094
|
| Wed 4: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
102.63g |
|
136.59g |
|
2507*
|
1095
|
| Tue 3: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
149.17g |
|
168.90g |
|
2620*
|
940
|
| Mon 2: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
125.60g |
|
178.20g |
|
2526*
|
657
|
| Sun 1: |
1664 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
124.09g |
|
203.39g |
|
2685*
|
1021
|
| August 2024 |
| Sat 31: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
110.14g |
|
197.59g |
|
2508*
|
695
|
| Fri 30: |
1628 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
107.24g |
|
165.75g |
|
2048*
|
420
|
| Thu 29: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
118.54g |
|
217.36g |
|
2416*
|
611
|
| Wed 28: |
1762 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
134.71g |
|
199.94g |
|
2430*
|
668
|
| Tue 27: |
1744 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
123.02g |
|
185.82g |
|
2752*
|
1008
|
| Mon 26: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
147.85g |
|
185.40g |
|
2640*
|
904
|
| Sun 25: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
127.63g |
|
148.87g |
|
2354*
|
755
|
| Sat 24: |
1803 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
89.02g |
|
247.20g |
|
2656*
|
853
|
| Fri 23: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
119.86g |
|
164.36g |
|
2549*
|
777
|
| Thu 22: |
1821 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
128.40g |
|
187.89g |
|
2617*
|
796
|
| Wed 21: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
88.89g |
|
158.18g |
|
2671*
|
1185
|
| Tue 20: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
108.74g |
|
139.18g |
|
2635*
|
1078
|
