| September 2024 |
| Wed 4: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
3.71g |
|
59.12g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
91.74g |
|
146.85g |
|
-
|
-
|
| Wed 21: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
8.70g |
|
83.65g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
9.77g |
|
41.06g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
4.86g |
|
34.33g |
|
-
|
-
|
| Thu 16: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
51.19g |
|
129.50g |
|
-
|
-
|
| Wed 15: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
72.43g |
|
224.70g |
|
-
|
-
|
| Tue 14: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
56.43g |
|
158.61g |
|
-
|
-
|
| Sat 11: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
38.55g |
|
74.33g |
|
-
|
-
|
| Fri 10: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
91.20g |
|
163.79g |
|
1970*
|
 530
|
| Thu 9: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
57.91g |
|
147.95g |
|
1806*
|
596
|
| Wed 8: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
61.07g |
|
142.86g |
|
1913*
|
860
|
| Tue 7: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
104.90g |
|
164.16g |
|
-
|
-
|
| Mon 6: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
104.95g |
|
224.87g |
|
2010*
|
317
|
| Sun 5: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
59.23g |
|
125.61g |
|
-
|
-
|
| Sat 4: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
93.26g |
|
185.33g |
|
-
|
-
|
| Fri 3: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
54.01g |
|
155.35g |
|
-
|
-
|
| Thu 2: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
79.61g |
|
139.07g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
95.12g |
|
216.79g |
|
1903*
|
232
|
| Mon 29: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
86.80g |
|
229.47g |
|
2010*
|
473
|
