| December 2021 |
| Mon 27: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
40.49g |
|
112.04g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
25.20g |
|
180.86g |
|
-
|
-
|
| Thu 28: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
85.39g |
|
116.77g |
|
-
|
-
|
| Wed 27: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
37.32g |
|
105.69g |
|
-
|
-
|
| Tue 26: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
16.66g |
|
75.38g |
|
-
|
-
|
| Mon 25: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
70.75g |
|
107.79g |
|
-
|
-
|
| Sun 24: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
28.29g |
|
75.54g |
|
-
|
-
|
| Sat 23: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
24.26g |
|
92.10g |
|
-
|
-
|
| Thu 21: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
20.13g |
|
27.78g |
|
-
|
-
|
| Wed 20: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
36.90g |
|
106.50g |
|
-
|
-
|
| Tue 19: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
4.21g |
|
21.45g |
|
-
|
-
|
| Mon 18: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
41.75g |
|
149.19g |
|
-
|
-
|
| Sun 17: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
30.59g |
|
78.24g |
|
-
|
-
|
| Sat 16: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
50.07g |
|
28.33g |
|
-
|
-
|
| Fri 15: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
33.87g |
|
85.46g |
|
-
|
-
|
| Thu 14: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
14.93g |
|
157.70g |
|
-
|
-
|
| Wed 13: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
11.13g |
|
50.31g |
|
-
|
-
|
| Tue 12: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
8.21g |
|
73.84g |
|
-
|
-
|
| Sat 9: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
38.60g |
|
213.52g |
|
1845*
|
 35
|
| Fri 8: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
58.78g |
|
218.28g |
|
-
|
-
|
