| September 2024 |
| Mon 23: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
46.94g |
|
58.79g |
|
-
|
-
|
| Sun 22: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
26.60g |
|
97.73g |
|
-
|
-
|
| Sat 21: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
72.79g |
|
153.40g |
|
-
|
-
|
| Fri 20: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
72.32g |
|
165.66g |
|
-
|
-
|
| Thu 19: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
66.90g |
|
175.72g |
|
-
|
-
|
| Wed 18: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
97.24g |
|
160.66g |
|
-
|
-
|
| Tue 17: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
84.29g |
|
192.89g |
|
-
|
-
|
| Mon 16: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
71.31g |
|
170.38g |
|
-
|
-
|
| Sun 15: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
59.42g |
|
131.04g |
|
-
|
-
|
| Sat 14: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
73.95g |
|
172.02g |
|
-
|
-
|
| Fri 13: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
57.35g |
|
154.48g |
|
-
|
-
|
| Thu 12: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
85.30g |
|
178.17g |
|
-
|
-
|
| Wed 11: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
72.17g |
|
172.08g |
|
-
|
-
|
| Tue 10: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
72.57g |
|
174.35g |
|
-
|
-
|
| Mon 9: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
73.94g |
|
158.79g |
|
-
|
-
|
| Sun 8: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
70.89g |
|
177.91g |
|
-
|
-
|
| Sat 7: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
64.54g |
|
184.29g |
|
-
|
-
|
| Fri 6: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
65.49g |
|
155.85g |
|
-
|
-
|
| Thu 5: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
71.34g |
|
169.60g |
|
-
|
-
|
| Wed 4: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
65.02g |
|
136.44g |
|
-
|
-
|
