MatteoCek's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2565 Cals (Fat: 56.51g, Protein: 176.72g, Carbs: 317.53g)
Monthly Total: Exercise: 0 Cals   Food: 46177 Cals (Fat: 1017.12g, Protein: 3181.00g, Carbs: 5715.49g)

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Daily Average Calorie Info

83%
of RDI*
(2565 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (20%)
 
Protein (28%)
*Based on an RDI of 3100 calories (21 Oct 22)
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