ylichkavorobeve's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Fri 25: 968 * 81%
Fat:
 
Prot:
 
Carbs:
43.04g
 
30.31g
 
115.89g
- -
Thu 24: 983 * 82%
Fat:
 
Prot:
 
Carbs:
48.24g
 
28.09g
 
111.20g
- -
May 2021
Tue 11: 230 * 19%
Fat:
 
Prot:
 
Carbs:
10.67g
 
11.84g
 
20.94g
- -
April 2021
Tue 27: 1380 * 115%
Fat:
 
Prot:
 
Carbs:
105.99g
 
18.50g
 
95.32g
- -
Wed 14: 595 * 50%
Fat:
 
Prot:
 
Carbs:
17.22g
 
14.99g
 
97.72g
- -
Tue 13: 898 * 75%
Fat:
 
Prot:
 
Carbs:
18.89g
 
18.04g
 
168.86g
- -
Mon 12: 1182 * 98%
Fat:
 
Prot:
 
Carbs:
63.68g
 
56.45g
 
96.36g
- -
Sat 10: 349 * 29%
Fat:
 
Prot:
 
Carbs:
10.78g
 
13.15g
 
50.27g
- -
Fri 9: 1065 * 89%
Fat:
 
Prot:
 
Carbs:
46.05g
 
5.90g
 
167.62g
- -
Thu 8: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
73.74g
 
39.74g
 
102.80g
- -
Wed 7: 1122 * 94%
Fat:
 
Prot:
 
Carbs:
65.82g
 
45.51g
 
93.34g
- -
Tue 6: 975 * 81%
Fat:
 
Prot:
 
Carbs:
32.76g
 
64.82g
 
115.18g
- -
Mon 5: 934 * 78%
Fat:
 
Prot:
 
Carbs:
34.30g
 
75.24g
 
86.48g
- -
Sat 3: 365 * 30%
Fat:
 
Prot:
 
Carbs:
14.17g
 
13.43g
 
47.03g
- -
Fri 2: 1728 * 144%
Fat:
 
Prot:
 
Carbs:
38.60g
 
72.30g
 
277.38g
- -
Thu 1: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
33.98g
 
64.12g
 
167.21g
1593*  396
March 2021
Wed 31: 1294 * 108%
Fat:
 
Prot:
 
Carbs:
355.26g
 
74.53g
 
5514.52g
1603*  309
Tue 30: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
42.20g
 
81.29g
 
122.59g
1616*  416
Mon 29: 609 * 51%
Fat:
 
Prot:
 
Carbs:
4.74g
 
3.64g
 
143.06g
- -
Sat 27: 507 * 42%
Fat:
 
Prot:
 
Carbs:
25.50g
 
28.36g
 
42.71g
- -
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